T-SQL convert integer to Time

declare @T int

set @T = 10455836
set @T = 4450100  -- add 2 zeroes for milliseconds if your integer doesn't already have them.

select (@T / 1000000) % 100 as hour,
       (@T / 10000) % 100 as minute,
       (@T / 100) % 100 as second,
       (@T % 100) * 10 as millisecond

select dateadd(hour, (@T / 1000000) % 100,
       dateadd(minute, (@T / 10000) % 100,
       dateadd(second, (@T / 100) % 100,
       dateadd(millisecond, (@T % 100) * 10, cast('00:00:00' as time(2))))))